The Jab
The most important punch in the game
It is used to score points, keep your opponent busy and bring in your other punches
But thrown incorrectly you won't just have very little success landing it but it could leave you open to counter punches.
So I put a list together of 10 common mistakes I see boxers make when throwing the jab and you can find each one explained in this short video.
So go check it out now and see if you're making any of these mistakes when using your jab
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