When it comes to punching, everyone will have slight tweaks in the way they throw certain shots
This is down to body mechanics mainly but there are certain fundamentals for each punch that HAVE to be followed to make sure you are throwing fast, accurate, and powerful punches.
I put a video together listing 3 ways you can improve your backhand by following some fundamental rules, and you can view below
To hit and not be hit is the name of the game, and solid foundations are the key.
If you want to learn more and get access to over 3 hours of online boxing coaching, check out my Learn To Box System.
PS
Here are 3 ways I might be able to help you
1. Start learning the fundamentals TODAY and level up your Boxing and Fitness without having to leave the house by SUBSCRIBING to our Youtube Channel. JOIN OUR CHANNEL
2. Plan your Roadmap to Success by booking in a FREE call with one of our coaches. Simply reply to this email with the word ROADMAP and we will get your cal scheduled.
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If there's something else you need to help with reply to this email with 'HELP COACH' and Ill get straight back to you.
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