Boxing Fitness for Stress Relief
Stress. It's like a big, dark cloud that follows us around, making everything seem harder than it should be. But what if I told you...
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Dave Rimmer
Feb 14, 20233 min read
Boxing Beats Stress for Teen Girls
Boxing is a sport that has numerous benefits for young teenage girls who struggle with anger and attention deficit disorder (ADD). Not...
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Dave Rimmer
Feb 1, 20232 min read
Boxing in Schools: A Great Idea for Physical, Mental and Academic Development
Boxing has been a popular sport for centuries, and for good reason. It offers numerous physical, mental, and academic benefits, making it...
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Dave Rimmer
Jan 4, 20231 min read
The Benefits Of Boxing For Fitness And Stress Relief
Boxing is a high-intensity, full-body workout that can provide numerous physical and mental benefits. Here are a few reasons why boxing...
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