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Dave Rimmer
Apr 23, 20242 min read
How Boxing Packs a Punch for Footballers
Why footballers should be checking into their local boxing gym.
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Dave Rimmer
Apr 8, 20242 min read
Your Fitness Journey Shouldn't Be a Solo Mission
Getting in shape or mastering boxing can feel like a solo adventure, but imagine having a superhero sidekick. That's what personal...
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Dave Rimmer
Feb 19, 20243 min read
Your Running Program: The Professional vs. Amateur Boxer
When it comes to boxing, whether you're an amateur stepping into the ring for the first time or a professional fighter with fights under...
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Dave Rimmer
Jun 28, 20211 min read
4 Angles From The Jab
Creating angles not only helps us to get hit less, but it also opens up opportunities to land punches on our opponent and score points....
218 views0 comments
Dave Rimmer
Feb 3, 20212 min read
Prevent Lockdown Gain
Hey, You dont need me to tell you that Boxing is a very weight orientated sport and managing weight safely and correctly is the best way...
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