How Boxing Packs a Punch for Footballers
Why footballers should be checking into their local boxing gym.
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Dave Rimmer
Apr 82 min read
Your Fitness Journey Shouldn't Be a Solo Mission
Getting in shape or mastering boxing can feel like a solo adventure, but imagine having a superhero sidekick. That's what personal...
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Dave Rimmer
Feb 193 min read
Your Running Program: The Professional vs. Amateur Boxer
When it comes to boxing, whether you're an amateur stepping into the ring for the first time or a professional fighter with fights under...
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Dave Rimmer
Jun 28, 20211 min read
4 Angles From The Jab
Creating angles not only helps us to get hit less, but it also opens up opportunities to land punches on our opponent and score points....
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Dave Rimmer
Feb 3, 20212 min read
Prevent Lockdown Gain
Hey, You dont need me to tell you that Boxing is a very weight orientated sport and managing weight safely and correctly is the best way...
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