3 Ways To Set Up The Screw Shot
The lead hand screw shot could be my favourite punch of all time Its sneaky, effective, hard to defend and brings in the back hand...
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Dave Rimmer
Mar 17, 20213 min read
4 Quick And Easy Ways To Increase Punch Power IMMEDIATELY (Without using ANY equipment)
So what boxer doesn't want to increase their punch power To know you have the ability to win a bout, with one punch, in any round...
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Dave Rimmer
Mar 9, 20211 min read
3 Steps to Success with 2 Phase Attacks
2 Phase attacks are a great way to land more punches and let's be honest, what boxer doesn't want that. But there is a common...
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Dave Rimmer
Feb 21, 20211 min read
𤪠5 Ways To Use A Feint
Feints and triggers are superb ways to set up and land point scoring punches. Feints are used in most sports, with the idea of convincing...
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Dave Rimmer
Feb 15, 20211 min read
đ¤ How To Get Hit LESS?
In today's tutorial, we look at how you can improve your Slipping. The slip is probably one of the most used head defenses in Boxing, and...
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Dave Rimmer
Feb 7, 20211 min read
đ The MOST Popular Defense - Tutorial
The Pull Counter is one of the most well-known defenses in Boxing, usually deployed against a lead hand punch. It can sometimes be...
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Dave Rimmer
Feb 3, 20211 min read
đ˛ Dont Make These 3 Mistakes
In a recent email, we talked about the Jab and common mistakes I see people make when throwing it Well in today's email we are going to...
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Dave Rimmer
Feb 3, 20211 min read
đ Is Your Home Training Realistic?
As Iâve mentioned before a lot of people are now using shadow boxing and bag work as their way to train during the lockdown. One thing we...
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Dave Rimmer
Feb 3, 20211 min read
đŞ Should I Be Doing Strength Training?
The thought of strength training amongst the Boxing community is a bit of a Marmite topic Some love it Some hate it (usually those that...
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Dave Rimmer
Feb 3, 20211 min read
đ 3 Things You MUST Do Right
When it comes to punching, everyone will have slight tweaks in the way they throw certain shots This is down to body mechanics mainly but...
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Dave Rimmer
Feb 3, 20211 min read
Are You Making These 10 Jab Mistakes
The Jab The most important punch in the game It is used to score points, keep your opponent busy and bring in your other punches But...
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Dave Rimmer
Feb 3, 20212 min read
Focus On One Thing
When my Boxers step into the ring for sparring, I tell them to focus on just one area they wish to work on. If they tried to concentrate...
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Dave Rimmer
Feb 3, 20212 min read
Prevent Lockdown Gain
Hey, You dont need me to tell you that Boxing is a very weight orientated sport and managing weight safely and correctly is the best way...
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