Weight Management

Feb 174 min read

Why What Young Boxers Eat Before Training Really Matters

For young boxers, training doesn't just start when they lace up their gloves; it starts with what they put on their plate before they...

Mar 22, 20232 min read

Quick and Easy Pre-Boxing Snacks for Kids: 5 Energising Options From Tesco

When young boxers are short on time before their training sessions, it's essential to have quick and easy snacks that can be picked up...

Feb 3, 20212 min read

Prevent Lockdown Gain

Hey, You dont need me to tell you that Boxing is a very weight orientated sport and managing weight safely and correctly is the best way...